IFS Growth Programs

Jay Earley, PhD: 415-339-8060Bonnie Weiss, LCSW: 415-924-5200
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Angry Pattern and Centeredness Capacity

Angry Pattern. The Angry Pattern means that you are over-reacting with anger. You may be hostile, rageful, vengeful, and possibly even violent.

 

Centeredness Capacity. Centeredness means the ability to stay outwardly calm and grounded, especially in situations that might trigger parts of you.

 

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Click http://thepatternsystem.wikispaces.com/Angry+Pattern for more information on the Angry Pattern and how it fits into the Pattern System.

Click http://thepatternsystem.wikispaces.com/Centeredness+Capacity for more information on the Centeredness Capacity and how it fits into the Pattern System.

 
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