Come join me on Wednesday, September 1st at Open Secret Bookstore beginning at 7:00 PM.  I will be discussing my book Self-Therapy, A Step-by-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy as well as doing some experiential exercises that will allow you to experience how IFS works. Read the rest of this entry »

In this group, you will learn how to use the powerful IFS model in your work on yourself, both in the group, on your own, and in peer counseling with other group members at home. The text for this work is Jay’s book Self-Therapy. We will use a variety of modalities:
1. One person does individual work and everyone else supports them and learns from it.
2. Group exercises, where everyone works on a similar issue at the same time.
3. One person works on their parts by having other group members role play them.
4. Sharing your life issues and struggles and getting support from the group.
5. Practicing speaking for your parts as the arise in the group process.
6. Working through interpersonal issues that come up with other people in the group.
7. Learning about how IFS can be applied to specific psychological issues and how to develop the healthy capacities needed to resolve the issue.

Thursdays, 7:30-9:30 pm, 3 times a month
$45/session, sliding scale
Start April 8
Mill Valley, CA

Call Jay at 415-924-5256 or email jay@earley.org for more information or to join

Friday, April 2
7:00 pm
Free
Mill Valley, CA
Call 415-924-5256 or email jay@earley.org to enroll and get directions

During this evening you can…
• Learn about the IFS model
• Discover some of your parts
• Have an experience of working with your parts using IFS
• Learn about my IFS classes and groups
• Meet other people who are interested in personal growth
• Ask any questions you have

Struggling with low self-esteem, depression, perfectionism, self-doubt, or inner conflict? These issues often stem from your Inner Critic, a part of you that judges you and makes you feel bad about yourself. It’s that voice inside that constantly berates you, doubts you, and undermines your self-confidence.

Our study of Inner Critic parts has given us a comprehensive understanding of the different forms they take and how to transform them. Take our questionnaire to learn more about your Critic.

Inner Critic Coed One Day Workshop
Led by Bonnie Weiss LCSW
Saturday, March 13, 2010
10:00 – 5:00 p.m.
Mill Valley, CA
$100

Inner Critic Phone Class for Women
Mondays 4:30-6:30 pm (7:30-9:30 pm eastern)
March 22 – April 26
Cost: $210

Email bonnieweiss@gmail.com to sign up and get call in information.

In each class you can

• Learn the different forms Inner Critic parts can take
• Explore the cluster of other parts that surround the Inner Critic
• Understand what it takes to transform your Critic
• Learn to identify and work with your Inner Critic
• Begin work at developing your Inner Champion

For more information on our classes click here.