Learn to use IFS to work on yourself and with a partner. I am excited to be offering this Basic IFS Class in a weekend format for the first time in more than a year.

This weekend workshop gives you an introduction to the fundamental structure of the IFS model. We work on identifying parts, unblending, getting to know protectors, and developing a healing relationship with them. You learn how to access and support the Self, the healing agent in the system. The workshop includes teaching, individual sessions in class, group exercises, and work with each other in pairs on skill development. Homework involves reading and practice in pairs. Class is limited to 12 participants.