We have been studying the Inner Critic for the last six months.  This workshop is an opportunity to learn about those parts of you that judge and push you and undermine your self-confidence. There are seven types of Critic parts, and they aren’t quite what they seem to be.  You will learn how to work with them using IFS so you can actually make friends with them and transform them.  You will develop your Inner Champion to support and encourage you, and your Inner Mentor, which is the healthy form of the Critic.  The class will involve learning to practice the work in pairs with other people from the class.

Transforming Your Inner Critic: Weekend Workshop
Led by Jay Earley and Bonnie Weiss
March 13-14, 10am-5pm
Mill Valley, CA
Cost: $210

For more information about our Inner Critic work click here.