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Our ProductsBooks
Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. Read more...
Self-Therapy for Your Inner Critic - The Inner Critic is the part of you that judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. Self-Therapy for Your Inner Critic shows how to convert your Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach. It is a follow-up to Self-Therapy, a widely-used IFS self-help book, showing how to apply IFS to transforming the Inner Critic. The authors identify seven types of Inner Critics and how to work with each one. You also learn how to evoke your Inner Champion, which is a magic bullet for dealing with the effects of Inner Critic attacks. Read more...
Illustrated Workbook for Your Inner Critic by Bonnie Weiss, LCSW - This is the Illustrated Workbook for Self-Therapy for Your Inner Critic: Transforming Self-Criticism into Self-Confidence. Illustrations from this book and from Self Therapy by Jay Earley are used here to elucidate the Internal Family Systems Therapy Model (IFS) and our Inner Critic work. Read more...
Capacity Stones
Capacity Stones - Embrace your possibilities! These capacity stones are made for personal or professional exploration. Read more...
IFS Card DeckIFS Card Deck - A deck of cards containing illustrations from Self-Therapy that clarify the IFS process. Read more...
IFS PowerPoint PresentationIFS PowerPoint Presentation - A presentation that teaches basic IFS concepts using images from the card deck. Read More...
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Self-Therapy - Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.
